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United States / World Championships 2025 / Individual Pro · Men / Season 7 (2024/25)

Quinten Ross

AUS M 30-34 n = 522
Finish · net time
1:09:33
+1:55 v median 1:07:38
Men
345/522
30-34
102/146
Field beaten
34%

The race, in three figures

Field beaten
36%
Runs
32%
Stations
Biggest gain
Wall Balls
−0:23
v median
190/522
Rank
Biggest loss
50m Sled Push
+0:49
v median
437/522
Rank

The race, in words

Quinten Ross finished 345th of 522 men in the Pro division at World Championships 2025, in 1:09:33.

If there was time left out there, it was on the sled push, 0:49 behind the median. Stronger after halfway: 1:18 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 5:12
    v median +0:05
    1000m SkiErg 4:06
    v median +0:05
  2. Block 02 7:39
    Running 2 3:20
    v median −0:01
    50m Sled Push 4:19
    v median +0:49
  3. Block 03 8:57
    Running 3 3:34
    v median −0:02
    50m Sled Pull 5:23
    v median +0:19
  4. Block 04 7:58
    Running 4 3:49
    v median +0:10
    80m Burpee Broad Jump 4:09
    v median +0:34
  5. Block 05 8:13
    Running 5 3:55
    v median +0:14
    1000m Row 4:18
    v median +0:04
  6. Block 06 5:36
    Running 6 3:43
    v median +0:06
    200m Farmers Carry 1:53
    v median +0:05
  7. Block 07 8:24
    Running 7 3:44
    v median +0:03
    100m Sandbag Lunges 4:40
    v median +0:46
  8. Block 08 9:31
    Running 8 4:39
    v median +0:09
    Wall Balls 4:52
    v median −0:23

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:27
0:04 0:23
B2 · 50m Sled Push
0:37
0:13 0:24
B3 · 50m Sled Pull
1:05
0:26 0:39
B4 · 80m Burpee Broad Jump
0:21
0:04 0:17
B5 · 1000m Row
0:30
0:03 0:27
B6 · 200m Farmers Carry
0:30
0:21 0:09
B7 · 100m Sandbag Lunges
0:33
0:19 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:56 behind

Elsewhere

The board

Individual Pro · Men at World Championships 2025

See this race on page 7
Other races by Quinten Ross
All 7 races
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522