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United States / World Championships 2025 / Individual Pro · Men / Season 7 (2024/25)

Josh McKenna

IRL M 25-29 n = 522
Finish · net time
1:09:57
+2:19 v median 1:07:38
Men
359/522
25-29
98/126
Field beaten
31%

The race, in three figures

Field beaten
69%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
−0:10
v median
199/522
Rank
Biggest loss
50m Sled Pull
+1:12
v median
450/522
Rank

The race, in words

1:09:57 at World Championships 2025 put Josh McKenna 359th of 522 men in the Pro division.

The runs carried this race: faster than 69% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the sled pull, 1:12 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 5:02
    v median −0:05
    1000m SkiErg 3:58
    v median −0:03
  2. Block 02 7:47
    Running 2 3:19
    v median −0:02
    50m Sled Push 4:28
    v median +0:58
  3. Block 03 9:57
    Running 3 3:41
    v median +0:05
    50m Sled Pull 6:16
    v median +1:12
  4. Block 04 7:00
    Running 4 3:35
    v median −0:04
    80m Burpee Broad Jump 3:25
    v median −0:10
  5. Block 05 7:45
    Running 5 3:32
    v median −0:09
    1000m Row 4:13
    v median −0:01
  6. Block 06 6:14
    Running 6 3:27
    v median −0:10
    200m Farmers Carry 2:47
    v median +0:59
  7. Block 07 7:24
    Running 7 3:33
    v median −0:08
    100m Sandbag Lunges 3:51
    v median −0:03
  8. Block 08 10:29
    Running 8 4:11
    v median −0:19
    Wall Balls 6:18
    v median +1:03

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:27
0:04 0:23
B2 · 50m Sled Push
0:43
0:15 0:28
B3 · 50m Sled Pull
1:08
0:29 0:39
B4 · 80m Burpee Broad Jump
0:22
0:04 0:18
B5 · 1000m Row
0:29
0:03 0:26
B6 · 200m Farmers Carry
0:42
0:32 0:10
B7 · 100m Sandbag Lunges
0:40
0:23 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:20 behind

Elsewhere

The board

Individual Pro · Men at World Championships 2025

See this race on page 8
Other races by Josh McKenna
All 10 races
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522