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United States / World Championships 2025 / Individual Pro · Men / Season 7 (2024/25)

Gabriel Lichtenstein

GER M 30-34 n = 522
Finish · net time
1:10:37
+2:59 v median 1:07:38
Men
382/522
30-34
109/146
Field beaten
27%

The race, in three figures

Field beaten
33%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
140/522
Rank
Biggest loss
50m Sled Pull
+1:05
v median
440/522
Rank

The race, in words

1:10:37 at World Championships 2025 put Gabriel Lichtenstein 382nd of 522 men in the Pro division.

The sled pull cost the most time: 1:05 slower than the median. Stronger after halfway: 2:02 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:11
    v median +0:04
    1000m SkiErg 4:08
    v median +0:07
  2. Block 02 7:14
    Running 2 3:19
    v median −0:02
    50m Sled Push 3:55
    v median +0:25
  3. Block 03 9:44
    Running 3 3:35
    v median −0:01
    50m Sled Pull 6:09
    v median +1:05
  4. Block 04 8:04
    Running 4 3:57
    v median +0:18
    80m Burpee Broad Jump 4:07
    v median +0:32
  5. Block 05 8:07
    Running 5 3:54
    v median +0:13
    1000m Row 4:13
    v median −0:01
  6. Block 06 5:23
    Running 6 3:45
    v median +0:08
    200m Farmers Carry 1:38
    v median −0:10
  7. Block 07 8:02
    Running 7 3:46
    v median +0:05
    100m Sandbag Lunges 4:16
    v median +0:22
  8. Block 08 10:01
    Running 8 4:43
    v median +0:13
    Wall Balls 5:18
    v median +0:03

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:29
0:05 0:24
B2 · 50m Sled Push
0:39
0:13 0:26
B3 · 50m Sled Pull
1:08
0:28 0:40
B4 · 80m Burpee Broad Jump
0:42
0:07 0:35
B5 · 1000m Row
0:36
0:02 0:34
B6 · 200m Farmers Carry
0:35
0:25 0:10
B7 · 100m Sandbag Lunges
0:44
0:17 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 behind

Elsewhere

The board

Individual Pro · Men at World Championships 2025

See this race on page 8
Other races by Gabriel Lichtenstein
All 11 races
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522