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United States / World Championships 2025 / Individual Pro · Women / Season 7 (2024/25)

Kat Parnell

ENG W 30-34 n = 470
Finish · net time
1:06:29
−7:46 v median 1:14:15
Women
31/470
30-34
13/124
Field beaten
93%

The race, in three figures

Field beaten
81%
Runs
95%
Stations
Biggest gain
50m Sled Push
−1:17
v median
21/470
Rank
Biggest loss
1000m SkiErg
−0:11
v median
63/470
Rank

The race, in words

A top 10% finish for Kat Parnell at World Championships 2025: 1:06:29, 31st of 470 women in the Pro division.

The sled push was where this race was made, 1:17 ahead of the median. The race faded late: the second half went 1:00 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:18
    v median −0:24
    1000m SkiErg 4:26
    v median −0:11
  2. Block 02 6:09
    Running 2 3:31
    v median −0:16
    50m Sled Push 2:38
    v median −1:17
  3. Block 03 8:36
    Running 3 3:43
    v median −0:17
    50m Sled Pull 4:53
    v median −0:23
  4. Block 04 7:15
    Running 4 3:53
    v median −0:08
    80m Burpee Broad Jump 3:22
    v median −0:57
  5. Block 05 8:26
    Running 5 3:54
    v median −0:10
    1000m Row 4:32
    v median −0:15
  6. Block 06 5:35
    Running 6 3:51
    v median −0:11
    200m Farmers Carry 1:44
    v median −0:18
  7. Block 07 7:24
    Running 7 3:54
    v median −0:10
    100m Sandbag Lunges 3:30
    v median −0:38
  8. Block 08 9:06
    Running 8 4:38
    v median −0:18
    Wall Balls 4:28
    v median −0:40

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:41
0:14 0:27
B3 · 50m Sled Pull
1:09
0:28 0:41
B4 · 80m Burpee Broad Jump
0:22
0:03 0:19
B5 · 1000m Row
0:31
0:02 0:29
B6 · 200m Farmers Carry
0:35
0:25 0:10
B7 · 100m Sandbag Lunges
0:34
0:16 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:38 ahead

Elsewhere

The board

Individual Pro · Women at World Championships 2025

See this race on page 1
Other races by Kat Parnell
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Women · n = 470