The race, in three figures
The race, in words
Biddy Sefton finished 177th of 470 women in the Pro division at World Championships 2025, in 1:12:26, faster than 62% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 25% on the runs. Nowhere gained more than the sled push: 1:29 on the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:14v median +0:32
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Block 02 6:29Running 2 4:03v median +0:16
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Block 03 8:59Running 3 4:11v median +0:11
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Block 04 7:50Running 4 4:17v median +0:16
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Block 05 8:53Running 5 4:18v median +0:14
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Block 06 6:07Running 6 4:16v median +0:14
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Block 07 8:38Running 7 4:16v median +0:12
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Block 08 10:12Running 8 5:11v median +0:15
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Women · n = 467
A pace, not a person: at every mat, the middle of the 467 women who finished.