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United States / World Championships 2025 / Individual Pro · Women / Season 7 (2024/25)

Rebecca Golden

IRL W 30-34 n = 470
Finish · net time
1:13:11
−1:04 v median 1:14:15
Women
206/470
30-34
68/124
Field beaten
56%

The race, in three figures

Field beaten
62%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
74/470
Rank
Biggest loss
50m Sled Push
+0:27
v median
323/470
Rank

The race, in words

1:13:11 at World Championships 2025 put Rebecca Golden 206th of 470 women in the Pro division, ahead of 56% of the field.

The burpee broad jumps were the standout, 0:37 quicker than the median and 74th of 470.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:46
    v median +0:04
    1000m SkiErg 4:38
    v median +0:01
  2. Block 02 8:02
    Running 2 3:40
    v median −0:07
    50m Sled Push 4:22
    v median +0:27
  3. Block 03 9:29
    Running 3 3:52
    v median −0:08
    50m Sled Pull 5:37
    v median +0:21
  4. Block 04 7:38
    Running 4 3:56
    v median −0:05
    80m Burpee Broad Jump 3:42
    v median −0:37
  5. Block 05 8:54
    Running 5 3:57
    v median −0:07
    1000m Row 4:57
    v median +0:10
  6. Block 06 6:08
    Running 6 3:53
    v median −0:09
    200m Farmers Carry 2:15
    v median +0:13
  7. Block 07 8:14
    Running 7 4:02
    v median −0:02
    100m Sandbag Lunges 4:12
    v median +0:04
  8. Block 08 9:44
    Running 8 4:53
    v median −0:03
    Wall Balls 4:51
    v median −0:17

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:45
0:15 0:30
B3 · 50m Sled Pull
1:16
0:34 0:42
B4 · 80m Burpee Broad Jump
0:20
0:04 0:16
B5 · 1000m Row
0:31
0:03 0:28
B6 · 200m Farmers Carry
0:40
0:28 0:12
B7 · 100m Sandbag Lunges
0:44
0:25 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:56 ahead

Elsewhere

The board

Individual Pro · Women at World Championships 2025

See this race on page 5
Other races by Rebecca Golden
All 9 races
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Women · n = 470