Hilde Van Wijk — World Championships

The race, in three figures

Field beaten

59%

Runs

39%

Stations

Biggest gain

50m Sled Push

−0:36

v median

124/470

Rank

Biggest loss

Wall Balls

+0:49

v median

347/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:20

Running 1 5:37

196/470
v median −0:05

1000m SkiErg 4:43

331/470
v median +0:06
Block 02 7:06

Running 2 3:47

234/470
v median +0:00

50m Sled Push 3:19

124/470
v median −0:36
Block 03 9:49

Running 3 3:55

189/470
v median −0:05

50m Sled Pull 5:54

351/470
v median +0:38
Block 04 8:25

Running 4 4:01

244/470
v median +0:00

80m Burpee Broad Jump 4:24

260/470
v median +0:05
Block 05 8:58

Running 5 4:04

234/470
v median +0:00

1000m Row 4:54

330/470
v median +0:07
Block 06 6:13

Running 6 4:02

242/470
v median +0:00

200m Farmers Carry 2:11

289/470
v median +0:09
Block 07 8:21

Running 7 3:58

175/470
v median −0:06

100m Sandbag Lunges 4:23

323/470
v median +0:15
Block 08 10:44

Running 8 4:47

179/470
v median −0:09

Wall Balls 5:57

347/470
v median +0:49

Where the race went

Run total: 34:06
Stations: 35:45
Roxzone: 5:27
Best run lap: 3:47

Rotterdam 2026

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg

0:33

0:05 0:28

B2 · 50m Sled Push

0:54

0:16 0:38

B3 · 50m Sled Pull

1:08

0:29 0:39

B4 · 80m Burpee Broad Jump

0:36

0:06 0:30

B5 · 1000m Row

0:38

0:05 0:33

B6 · 200m Farmers Carry

0:47

0:30 0:17

B7 · 100m Sandbag Lunges

0:50

0:24 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:08 behind

Source Unofficial

Event

World Championships

Division

HYROX PRO

Contest

HP1_LR3MS4JIB2F

Measured against

Women · n = 470