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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Monique Dudar

USA W 25-29 n = 470
Finish · net time
1:16:44
+2:29 v median 1:14:15
Women
308/470
25-29
86/129
Field beaten
35%

The race, in three figures

Field beaten
21%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
15/470
Rank
Biggest loss
50m Sled Push
+0:44
v median
365/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 6:00
    v median +0:18
    1000m SkiErg 4:39
    v median +0:02
  2. Block 02 8:35
    Running 2 3:56
    v median +0:09
    50m Sled Push 4:39
    v median +0:44
  3. Block 03 10:20
    Running 3 4:23
    v median +0:23
    50m Sled Pull 5:57
    v median +0:41
  4. Block 04 7:37
    Running 4 4:23
    v median +0:22
    80m Burpee Broad Jump 3:14
    v median −1:05
  5. Block 05 9:39
    Running 5 4:29
    v median +0:25
    1000m Row 5:10
    v median +0:23
  6. Block 06 5:55
    Running 6 4:07
    v median +0:05
    200m Farmers Carry 1:48
    v median −0:14
  7. Block 07 8:23
    Running 7 4:27
    v median +0:23
    100m Sandbag Lunges 3:56
    v median −0:12
  8. Block 08 10:54
    Running 8 5:35
    v median +0:39
    Wall Balls 5:19
    v median +0:11

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:32
0:05 0:27
B2 · 50m Sled Push
0:48
0:16 0:32
B3 · 50m Sled Pull
1:12
0:30 0:42
B4 · 80m Burpee Broad Jump
0:25
0:03 0:22
B5 · 1000m Row
0:36
0:03 0:33
B6 · 200m Farmers Carry
0:36
0:27 0:09
B7 · 100m Sandbag Lunges
0:42
0:22 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:37 behind
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Women · n = 470