The race, in three figures
The race, in words
1:16:44 at World Championships 2025 put Monique Dudar 308th of 470 women in the Pro division.
A station race more than a running one: 48% of the field beaten on the stations, against 21% on the runs. The burpee broad jumps were where this race was made, 1:05 ahead of the median. The sled push cost the most time: 0:44 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:00v median +0:18
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Block 02 8:35Running 2 3:56v median +0:09
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Block 03 10:20Running 3 4:23v median +0:23
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Block 04 7:37Running 4 4:23v median +0:22
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Block 05 9:39Running 5 4:29v median +0:25
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Block 06 5:55Running 6 4:07v median +0:05
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Block 07 8:23Running 7 4:27v median +0:23
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Block 08 10:54Running 8 5:35v median +0:39
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 467
A pace, not a person: at every mat, the middle of the 467 women who finished.