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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Johanna Heidemann

GER W 16-24 n = 470
Finish · net time
1:17:10
+2:55 v median 1:14:15
Women
322/470
16-24
59/101
Field beaten
32%

The race, in three figures

Field beaten
13%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:08
v median
50/470
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
368/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 6:40
    v median +0:58
    1000m SkiErg 4:51
    v median +0:14
  2. Block 02 7:34
    Running 2 4:12
    v median +0:25
    50m Sled Push 3:22
    v median −0:33
  3. Block 03 9:45
    Running 3 4:31
    v median +0:31
    50m Sled Pull 5:14
    v median −0:02
  4. Block 04 9:11
    Running 4 4:27
    v median +0:26
    80m Burpee Broad Jump 4:44
    v median +0:25
  5. Block 05 9:19
    Running 5 4:26
    v median +0:22
    1000m Row 4:53
    v median +0:06
  6. Block 06 6:49
    Running 6 4:21
    v median +0:19
    200m Farmers Carry 2:28
    v median +0:26
  7. Block 07 8:37
    Running 7 4:24
    v median +0:20
    100m Sandbag Lunges 4:13
    v median +0:05
  8. Block 08 9:25
    Running 8 5:25
    v median +0:29
    Wall Balls 4:00
    v median −1:08

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:47
0:17 0:30
B3 · 50m Sled Pull
1:15
0:33 0:42
B4 · 80m Burpee Broad Jump
0:23
0:05 0:18
B5 · 1000m Row
0:35
0:03 0:32
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
0:38
0:22 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:03 behind
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Women · n = 470