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United States / World Championships / HYROX PRO / Season 7 (2024/25)

DIXIE BONNER

USA W 30-34 n = 470
Finish · net time
1:22:36
+8:21 v median 1:14:15
Women
422/470
30-34
120/124
Field beaten
10%

The race, in three figures

Field beaten
28%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
+0:00
v median
234/470
Rank
Biggest loss
Wall Balls
+2:14
v median
442/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:58
    v median +0:16
    1000m SkiErg 4:46
    v median +0:09
  2. Block 02 7:58
    Running 2 4:00
    v median +0:13
    50m Sled Push 3:58
    v median +0:03
  3. Block 03 11:33
    Running 3 4:09
    v median +0:09
    50m Sled Pull 7:24
    v median +2:08
  4. Block 04 8:50
    Running 4 4:14
    v median +0:13
    80m Burpee Broad Jump 4:36
    v median +0:17
  5. Block 05 9:18
    Running 5 4:17
    v median +0:13
    1000m Row 5:01
    v median +0:14
  6. Block 06 7:50
    Running 6 4:17
    v median +0:15
    200m Farmers Carry 3:33
    v median +1:31
  7. Block 07 8:20
    Running 7 4:12
    v median +0:08
    100m Sandbag Lunges 4:08
    v median +0:00
  8. Block 08 12:45
    Running 8 5:23
    v median +0:27
    Wall Balls 7:22
    v median +2:14

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:48
0:18 0:30
B3 · 50m Sled Pull
1:20
0:36 0:44
B4 · 80m Burpee Broad Jump
0:29
0:04 0:25
B5 · 1000m Row
0:39
0:03 0:36
B6 · 200m Farmers Carry
0:48
0:30 0:18
B7 · 100m Sandbag Lunges
0:50
0:23 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 behind
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Women · n = 470