Hiu Kan Chiu — World Championships

The race, in three figures

Field beaten

Runs

23%

Stations

Biggest gain

50m Sled Push

−0:36

v median

121/470

Rank

Biggest loss

80m Burpee Broad Jump

+1:39

v median

462/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:29

Running 1 7:24

464/470
v median +1:42

1000m SkiErg 5:05

463/470
v median +0:28
Block 02 8:01

Running 2 4:42

461/470
v median +0:55

50m Sled Push 3:19

121/470
v median −0:36
Block 03 10:26

Running 3 5:04

457/470
v median +1:04

50m Sled Pull 5:22

257/470
v median +0:06
Block 04 13:50

Running 4 7:52

467/470
v median +3:51

80m Burpee Broad Jump 5:58

462/470
v median +1:39
Block 05 10:26

Running 5 5:16

463/470
v median +1:12

1000m Row 5:10

441/470
v median +0:23
Block 06 7:44

Running 6 5:24

462/470
v median +1:22

200m Farmers Carry 2:20

331/470
v median +0:18
Block 07 10:52

Running 7 5:28

466/470
v median +1:24

100m Sandbag Lunges 5:24

448/470
v median +1:16
Block 08 11:40

Running 8 6:35

459/470
v median +1:39

Wall Balls 5:05

230/470
v median −0:03

Where the race went

Run total: 47:42
Stations: 37:43
Roxzone: 6:19
Best run lap: 4:42

Hong Kong 2023

Season 6 (2023/24) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg

0:36

0:05 0:31

B2 · 50m Sled Push

0:53

0:18 0:35

B3 · 50m Sled Pull

2:15

0:35 1:40

B4 · 80m Burpee Broad Jump

0:32

0:03 0:29

B5 · 1000m Row

0:43

0:04 0:39

B6 · 200m Farmers Carry

0:40

0:27 0:13

B7 · 100m Sandbag Lunges

0:42

0:19 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:33 behind

Source Unofficial

Event

World Championships

Division

HYROX PRO

Contest

HP1_LR3MS4JIB2F

Measured against

Women · n = 470