The race, in three figures
The race, in words
Matthew Agnew won the 30–34 age group at Abu Dhabi 2025 in 1:00:41, first of 168.
Nowhere gained more than the wall balls: 3:33 on the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first. Quick through the roxzone: 4:02, ahead of 99% of the field.
Matthew Agnew's fastest of 6 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:03v median −1:14
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Block 02 5:57Running 2 3:36v median −1:11
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Block 03 7:17Running 3 3:50v median −1:26
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Block 04 6:51Running 4 3:46v median −1:29
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Block 05 8:11Running 5 3:55v median −1:27
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Block 06 5:01Running 6 3:44v median −1:28
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Block 07 7:00Running 7 3:55v median −1:14
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Block 08 8:17Running 8 4:20v median −1:38
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.