The race, in three figures
The race, in words
liam mcgregor took 2nd of 168 in the 30–34 age group at Abu Dhabi 2025, in 1:01:58.
The wall balls were the standout, 2:14 quicker than the median and 69th of 577. Stronger after halfway: 1:48 better against the middle of the field than before it. Time in the roxzone, 4:18, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:51v median −1:26
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Block 02 5:37Running 2 3:31v median −1:16
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Block 03 6:49Running 3 3:44v median −1:32
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Block 04 7:29Running 4 3:45v median −1:30
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Block 05 8:08Running 5 3:52v median −1:30
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Block 06 5:11Running 6 3:40v median −1:32
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Block 07 7:19Running 7 3:37v median −1:32
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Block 08 9:23Running 8 4:07v median −1:51
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.