The race, in three figures
The race, in words
Sebastian Ifversen won the 25–29 age group at Abu Dhabi 2025 in 59:17, first of 28.
Nowhere gained more than the wall balls: 2:18 on the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Time in the roxzone, 4:09, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:35v median −0:54
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Block 02 6:30Running 2 3:16v median −0:52
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Block 03 7:13Running 3 3:29v median −1:04
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Block 04 6:33Running 4 3:27v median −1:09
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Block 05 7:40Running 5 3:36v median −0:59
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Block 06 4:56Running 6 3:23v median −1:07
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Block 07 6:28Running 7 3:29v median −1:07
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Block 08 8:28Running 8 3:55v median −1:24
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 125
A pace, not a person: at every mat, the middle of the 125 men who finished.