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United Arab Emirates / Abu Dhabi 2025 / Individual Pro · Men / Season 8 (2025/26)

Mark Hehir

AUS M 55-59 n = 125
Finish · net time
1:36:00
+16:23 v median 1:19:37
Men
101/125
55-59
1
Field beaten
19%

The race, in three figures

Field beaten
14%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:16
v median
47/125
Rank
Biggest loss
Wall Balls
+1:58
v median
96/125
Rank

The race, in words

Mark Hehir finished 101st of 125 men in the Pro division at Abu Dhabi 2025, in 1:36:00.

On the wall balls the field had the edge, by 1:58. The race faded late: the second half went 3:33 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:41
    v median +1:12
    1000m SkiErg 4:31
    v median +0:17
  2. Block 02 8:50
    Running 2 5:13
    v median +1:05
    50m Sled Push 3:37
    v median −0:16
  3. Block 03 11:31
    Running 3 5:36
    v median +1:03
    50m Sled Pull 5:55
    v median +0:06
  4. Block 04 12:03
    Running 4 6:21
    v median +1:45
    80m Burpee Broad Jump 5:42
    v median +1:23
  5. Block 05 10:31
    Running 5 5:37
    v median +1:02
    1000m Row 4:54
    v median +0:26
  6. Block 06 8:21
    Running 6 5:36
    v median +1:06
    200m Farmers Carry 2:45
    v median +0:44
  7. Block 07 12:04
    Running 7 5:46
    v median +1:10
    100m Sandbag Lunges 6:18
    v median +1:07
  8. Block 08 15:40
    Running 8 6:51
    v median +1:32
    Wall Balls 8:49
    v median +1:58

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:19
0:07 0:12
B2 · 50m Sled Push
0:29
0:04 0:25
B3 · 50m Sled Pull
0:47
0:16 0:31
B4 · 80m Burpee Broad Jump
0:49
0:20 0:29
B5 · 1000m Row
1:05
0:25 0:40
B6 · 200m Farmers Carry
1:34
0:34 1:00
B7 · 100m Sandbag Lunges
1:54
0:51 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 125

A pace, not a person: at every mat, the middle of the 125 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:23 behind

Elsewhere

The board

Individual Pro · Men at Abu Dhabi 2025

See this race on page 3
Other races by Mark Hehir
All 13 races
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC45
Measured against
Men · n = 125