The race, in three figures
The race, in words
Carlos Coelho finished in the top 10% of the field at Singapore Expo 2025, in 1:12:14 for 36th of 1,182 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:44 on the median. Stronger after halfway: 4:13 better against the middle of the field than before it.
Carlos Coelho's fastest of 7 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:21v median −0:51
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Block 02 6:36Running 2 3:58v median −1:19
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Block 03 8:48Running 3 4:17v median −1:23
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Block 04 7:56Running 4 4:11v median −1:31
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Block 05 8:55Running 5 4:15v median −1:36
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Block 06 5:38Running 6 4:15v median −1:30
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Block 07 7:53Running 7 4:37v median −1:13
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Block 08 10:50Running 8 5:28v median −2:12
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.