The race, in three figures
The race, in words
In the Pro division at Singapore Expo 2025, Hiong Yong Ray Kua crossed the line in 1:18:23: 55th of 222 men, faster than 75% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 63% on the stations. Paced to finish: the second half went 4:47 better against the middle of the field than the first. Quick through the roxzone: 5:43, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:11v median −0:31
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Block 02 7:42Running 2 3:57v median −0:44
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Block 03 11:30Running 3 4:12v median −0:53
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Block 04 8:22Running 4 4:10v median −1:00
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Block 05 9:16Running 5 4:10v median −1:03
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Block 06 6:43Running 6 4:11v median −1:01
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Block 07 8:58Running 7 4:16v median −1:03
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Block 08 12:34Running 8 5:24v median −1:41
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 217
A pace, not a person: at every mat, the middle of the 217 men who finished.