The race, in three figures
The race, in words
A top 10% finish for Rob Triegaardt at Singapore Expo 2025: 1:15:52, 76th of 1,182 men in the Open division.
The sandbag lunges were where this race was made, 2:02 ahead of the median. Stronger after halfway: 3:15 better against the middle of the field than before it. Quick through the roxzone: 7:01, ahead of 86% of the field.
Rob Triegaardt's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:17v median −0:55
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Block 02 8:57Running 2 6:25v median +1:08
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Block 03 8:43Running 3 4:25v median −1:15
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Block 04 8:48Running 4 4:10v median −1:32
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Block 05 8:57Running 5 4:23v median −1:28
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Block 06 6:20Running 6 4:24v median −1:21
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Block 07 8:23Running 7 4:25v median −1:25
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Block 08 11:20Running 8 5:09v median −2:31
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.