Phoon Pei Cong — Singapore Expo

The race, in three figures

Field beaten

63%

Runs

13%

Stations

Biggest gain

1000m Row

+0:15

v median

145/222

Rank

Biggest loss

Wall Balls

+8:53

v median

209/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 3:16

58/222
v median −0:26

1000m SkiErg 5:01

193/222
v median +0:28
Block 02 9:39

Running 2 4:05

56/222
v median −0:36

50m Sled Push 5:34

188/222
v median +1:35
Block 03 13:23

Running 3 4:28

67/222
v median −0:37

50m Sled Pull 8:55

178/222
v median +2:19
Block 04 11:31

Running 4 4:23

58/222
v median −0:47

80m Burpee Broad Jump 7:08

194/222
v median +2:13
Block 05 9:31

Running 5 4:30

60/222
v median −0:43

1000m Row 5:01

145/222
v median +0:15
Block 06 8:11

Running 6 4:28

59/222
v median −0:44

200m Farmers Carry 3:43

186/222
v median +1:13
Block 07 13:14

Running 7 4:52

80/222
v median −0:27

100m Sandbag Lunges 8:22

175/222
v median +2:14
Block 08 26:15

Running 8 8:26

149/222
v median +1:21

Wall Balls 17:49

209/222
v median +8:53

Where the race went

Run total: 38:25
Stations: 1:01:33
Roxzone: 9:48
Best run lap: 4:05

Singapore

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg

1:08

0:09 0:59

B2 · 50m Sled Push

1:21

0:03 1:18

B3 · 50m Sled Pull

1:16

0:06 1:10

B4 · 80m Burpee Broad Jump

1:01

0:09 0:52

B5 · 1000m Row

0:52

0:18 0:34

B6 · 200m Farmers Carry

1:17

0:58 0:19

B7 · 100m Sandbag Lunges

2:55

2:32 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 217

A pace, not a person: at every mat, the middle of the 217 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 16:22 behind

Source Unofficial

Event

Singapore Expo

Division

HYROX PRO

Contest

HPRO_LR3MS4JI1056

Measured against

Men · n = 222