The race, in three figures
The race, in words
1:21:09 at Singapore Expo 2025 put Ian Cole 174th of 1,182 men in the Open division, ahead of 85% of the field.
Nowhere gained more than the wall balls: 1:36 on the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first. Time in the roxzone, 6:46, was faster than 90% of the field.
The fastest of 4 finishes in the Open division for Ian Cole.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:59v median −0:13
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Block 02 7:29Running 2 4:59v median −0:18
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Block 03 9:43Running 3 4:57v median −0:43
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Block 04 10:06Running 4 4:58v median −0:44
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Block 05 9:40Running 5 4:56v median −0:55
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Block 06 6:55Running 6 5:00v median −0:45
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Block 07 9:58Running 7 5:08v median −0:42
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Block 08 12:26Running 8 6:00v median −1:40
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.