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Singapore / Singapore Expo / HYROX / Season 8 (2025/26)

Nelson Lau

SIN M 40-44 n = 1182
Finish · net time
1:44:11
+6:17 v median 1:37:54
Men
715/1182
40-44
122/203
Field beaten
40%

The race, in three figures

Field beaten
29%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−5:57
v median
2/1182
Rank
Biggest loss
1000m SkiErg
+0:33
v median
1046/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 4:56
    v median +0:44
    1000m SkiErg 5:22
    v median +0:33
  2. Block 02 9:24
    Running 2 5:51
    v median +0:34
    50m Sled Push 3:33
    v median +0:08
  3. Block 03 12:34
    Running 3 6:28
    v median +0:48
    50m Sled Pull 6:06
    v median +0:26
  4. Block 04 12:02
    Running 4 6:28
    v median +0:46
    80m Burpee Broad Jump 5:34
    v median −0:30
  5. Block 05 11:50
    Running 5 6:31
    v median +0:40
    1000m Row 5:19
    v median +0:17
  6. Block 06 9:42
    Running 6 6:49
    v median +1:04
    200m Farmers Carry 2:53
    v median +0:29
  7. Block 07 7:07
    Running 7 7:04
    v median +1:14
    100m Sandbag Lunges 0:03
    v median −5:57
  8. Block 08 15:43
    Running 8 8:19
    v median +0:39
    Wall Balls 7:24
    v median −0:38

Roxzone, per block

Approach · Exit 15:39

B1 · 1000m SkiErg
1:18
0:11 1:07
B2 · 50m Sled Push
1:28
0:03 1:25
B3 · 50m Sled Pull
1:32
0:08 1:24
B4 · 80m Burpee Broad Jump
1:21
0:13 1:08
B5 · 1000m Row
0:48
0:26 0:22
B6 · 200m Farmers Carry
1:21
1:09 0:12
B7 · 100m Sandbag Lunges
7:50
1:06 6:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1178

A pace, not a person: at every mat, the middle of the 1,178 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:22 behind
Source Unofficial
Event
Singapore Expo
Division
HYROX
Contest
H_LR3MS4JI1056
Measured against
Men · n = 1182