The race, in three figures
The race, in words
Jake Nowicki finished in the top 10% of the field at Melbourne 2025, in 59:50 for 10th of 740 men in the Pro division.
Nowhere gained more than the wall balls: 2:30 on the median. Paced to finish: the second half went 3:40 better against the middle of the field than the first. Quick through the roxzone: 5:46, ahead of 99% of the field.
The fastest of 4 finishes in the Pro division for Jake Nowicki.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:58Running 1 1:58v median −0:22
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Block 02 6:12Running 2 3:19v median −0:47
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Block 03 7:37Running 3 3:26v median −1:02
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Block 04 6:49Running 4 3:28v median −1:02
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Block 05 7:41Running 5 3:32v median −1:04
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Block 06 5:02Running 6 3:29v median −1:00
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Block 07 6:49Running 7 3:26v median −1:05
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Block 08 8:04Running 8 4:04v median −1:22
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.