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Australia / Melbourne 2025 / Individual Pro · Men / Season 8 (2025/26)

Michael McDougall

AUS M 30-34 n = 740
Finish · net time
1:05:09
−14:06 v median 1:19:15
Men
68/740
30-34
20/180
Field beaten
91%

The race, in three figures

Field beaten
87%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:52
v median
79/740
Rank
Biggest loss
50m Sled Push
−0:02
v median
371/740
Rank

The race, in words

A top 10% finish for Michael McDougall at Melbourne 2025: 1:05:09, 68th of 740 men in the Pro division.

Nowhere gained more than the wall balls: 1:52 on the median. Paced to finish: the second half went 3:35 better against the middle of the field than the first. Quick through the roxzone: 6:20, ahead of 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:11
    Running 1 2:08
    v median −0:12
    1000m SkiErg 4:03
    v median −0:10
  2. Block 02 7:02
    Running 2 3:42
    v median −0:24
    50m Sled Push 3:20
    v median −0:02
  3. Block 03 8:26
    Running 3 3:50
    v median −0:38
    50m Sled Pull 4:36
    v median −1:12
  4. Block 04 7:19
    Running 4 3:53
    v median −0:37
    80m Burpee Broad Jump 3:26
    v median −0:50
  5. Block 05 8:10
    Running 5 3:58
    v median −0:38
    1000m Row 4:12
    v median −0:17
  6. Block 06 5:18
    Running 6 3:45
    v median −0:44
    200m Farmers Carry 1:33
    v median −0:29
  7. Block 07 7:31
    Running 7 3:47
    v median −0:44
    100m Sandbag Lunges 3:44
    v median −1:22
  8. Block 08 9:00
    Running 8 4:22
    v median −1:04
    Wall Balls 4:38
    v median −1:52

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
0:45
0:29 0:16
B5 · 1000m Row
0:54
0:44 0:10
B6 · 200m Farmers Carry
1:08
0:54 0:14
B7 · 100m Sandbag Lunges
1:13
0:58 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:03 ahead

Elsewhere

The board

Individual Pro · Men at Melbourne 2025

See this race on page 2
Other races by Michael McDougall
Source Unofficial
Event
Melbourne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740