The race, in three figures
The race, in words
Dene Flude & James Newbury won the Doubles Pro division at Melbourne 2025 in 52:21, first of 468 men's teams.
The sled pull was the standout, 1:16 quicker than the median and 6th of 468. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Time in the roxzone, 5:35, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 5:21Running 1 1:55v median −0:35
-
Block 02 4:48Running 2 3:13v median −1:02
-
Block 03 6:28Running 3 3:31v median −1:05
-
Block 04 5:20Running 4 3:25v median −1:12
-
Block 05 7:05Running 5 3:23v median −1:17
-
Block 06 4:47Running 6 3:24v median −1:12
-
Block 07 5:58Running 7 3:29v median −1:11
-
Block 08 7:06Running 8 3:54v median −1:29
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men's teams who finished.