The race, in three figures
The race, in words
In the Pro division at Melbourne 2025, Ryan Holland crossed the line in 1:11:54: 209th of 740 men, faster than 72% of the field.
The burpee broad jumps were where this race was made, 0:52 ahead of the median. Stronger after halfway: 2:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:27v median +0:07
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Block 02 7:16Running 2 4:11v median +0:05
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Block 03 9:18Running 3 4:21v median −0:07
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Block 04 7:53Running 4 4:29v median −0:01
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Block 05 8:32Running 5 4:14v median −0:22
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Block 06 5:47Running 6 4:02v median −0:27
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Block 07 8:27Running 7 4:01v median −0:30
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Block 08 10:48Running 8 4:51v median −0:35
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.