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Nathan Akoka

AUS M 30-34 n = 740
Finish · net time
1:16:43
−2:32 v median 1:19:15
Men
319/740
30-34
93/180
Field beaten
57%

The race, in three figures

Field beaten
71%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:36
v median
11/740
Rank
Biggest loss
Wall Balls
+1:43
v median
527/740
Rank

The race, in words

In the Pro division at Melbourne 2025, Nathan Akoka crossed the line in 1:16:43: 319th of 740 men, faster than 57% of the field.

Legs and stations told different stories: 71% of the field beaten on the runs, 45% on the stations. The farmers carry was the standout, 0:36 quicker than the median and 11th of 740. On the wall balls the field had the edge, by 1:43.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:23
    Running 1 2:06
    v median −0:14
    v median +0:04
  2. Block 02 7:06
    Running 2 4:01
    v median −0:05
    v median −0:17
  3. Block 03 10:09
    Running 3 4:02
    v median −0:26
    v median +0:19
  4. Block 04 8:28
    Running 4 4:13
    v median −0:17
    v median −0:01
  5. Block 05 8:48
    Running 5 4:10
    v median −0:26
    1000m Row 4:38
    v median +0:09
  6. Block 06 5:27
    Running 6 4:01
    v median −0:28
    v median −0:36
  7. Block 07 9:35
    Running 7 4:07
    v median −0:24
    v median +0:22
  8. Block 08 13:11
    Running 8 4:58
    v median −0:28
    Wall Balls 8:13
    v median +1:43

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:06
0:06 1:00
B3 · 50m Sled Pull
0:51
0:13 0:38
B4 · 80m Burpee Broad Jump
0:59
0:29 0:30
B5 · 1000m Row
1:02
0:47 0:15
B6 · 200m Farmers Carry
1:25
1:09 0:16
B7 · 100m Sandbag Lunges
1:24
1:02 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:29 ahead

Elsewhere

Source Unofficial
Event
Melbourne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740