The race, in three figures
The race, in words
Lachlan Gronow & Anna Mcglade won the Doubles Open division at Melbourne 2025 in 55:26, first of 1,343 mixed teams.
The burpee broad jumps were where this race was made, 1:30 ahead of the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Time in the roxzone, 5:48, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:02Running 1 2:01v median −1:00
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Block 02 5:03Running 2 3:30v median −1:39
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Block 03 6:31Running 3 3:39v median −1:44
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Block 04 5:33Running 4 3:35v median −1:50
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Block 05 7:48Running 5 3:35v median −1:59
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Block 06 4:58Running 6 3:31v median −2:02
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Block 07 6:17Running 7 3:40v median −1:54
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Block 08 7:33Running 8 4:08v median −2:14
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Mixed · n = 1334
A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.