The race, in three figures
The race, in words
1:08:03 at Melbourne 2025 put Nic Dowse & Ellen Dowse 190th of 1,343 mixed teams in the Doubles Open division, ahead of 86% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 75% on the runs. Nowhere gained more than the burpee broad jumps: 1:31 on the median. Quick through the roxzone: 7:34, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:32Running 1 2:31v median −0:30
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Block 02 6:05Running 2 4:37v median −0:32
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Block 03 7:54Running 3 4:48v median −0:35
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Block 04 6:48Running 4 4:51v median −0:34
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Block 05 9:08Running 5 5:05v median −0:29
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Block 06 6:30Running 6 4:58v median −0:35
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Block 07 8:28Running 7 5:06v median −0:28
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Block 08 9:11Running 8 5:41v median −0:41
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Mixed · n = 1334
A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.