The race, in three figures
The race, in words
1:09:05 at Melbourne 2025 put Aled Jones 230th of 2,118 men in the Open division, ahead of 89% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 73% on the stations. Paced to finish: the second half went 3:17 better against the middle of the field than the first. Time in the roxzone, 6:55, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:14v median −0:25
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Block 02 6:02Running 2 3:47v median −0:48
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Block 03 8:01Running 3 3:52v median −1:03
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Block 04 9:21Running 4 3:54v median −1:03
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Block 05 8:28Running 5 3:55v median −1:13
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Block 06 5:24Running 6 3:51v median −1:11
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Block 07 8:02Running 7 3:55v median −1:04
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Block 08 10:23Running 8 4:24v median −1:39
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.