Skip to content
Australia / Melbourne 2025 / HYROX / Season 8 (2025/26)

Sara Wong

HKG W 45-49 n = 921
Finish · net time
1:36:54
+4:59 v median 1:31:55
Women
577/921
45-49
41/69
Field beaten
37%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:55
v median
78/921
Rank
Biggest loss
1000m SkiErg
+1:41
v median
925/921
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:47
    1000m SkiErg 6:47
    v median +1:41
  2. Block 02 2:21
    50m Sled Push 2:21
    v median −0:13
  3. Block 03 4:54
    50m Sled Pull 4:54
    v median −0:40
  4. Block 04 4:22
    80m Burpee Broad Jump 4:22
    v median −1:55
  5. Block 05 5:08
    1000m Row 5:08
    v median −0:12
  6. Block 06 2:03
    200m Farmers Carry 2:03
    v median −0:08
  7. Block 07 4:56
    100m Sandbag Lunges 4:56
    v median −0:03
  8. Block 08 12:39
    Running 8 7:42
    v median +0:59
    Wall Balls 4:57
    v median −1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
9:55
0:00 9:55
B2 · 50m Sled Push
13:58
12:32 1:26
B3 · 50m Sled Pull
12:06
11:15 0:51
B4 · 80m Burpee Broad Jump
14:33
13:55 0:38
B5 · 1000m Row
14:31
14:09 0:22
B6 · 200m Farmers Carry
15:29
15:15 0:14
B7 · 100m Sandbag Lunges
12:48
12:29 0:19
B8 · Wall Balls
No mats
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1182
Measured against
Women · n = 921