The race, in three figures
The race, in words
In the Pro division at Melbourne 2025, Laura Dacey crossed the line in 1:17:29: 91st of 328 women, faster than 72% of the field.
Nowhere gained more than the wall balls: 0:52 on the median. On the sled push the field had the edge, by 1:14. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:21v median −0:15
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Block 02 8:56Running 2 4:00v median −0:34
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Block 03 9:32Running 3 4:10v median −0:41
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Block 04 8:29Running 4 4:19v median −0:35
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Block 05 9:23Running 5 4:24v median −0:36
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Block 06 7:07Running 6 4:21v median −0:35
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Block 07 8:41Running 7 4:22v median −0:37
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Block 08 10:24Running 8 5:23v median −0:35
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Women · n = 326
A pace, not a person: at every mat, the middle of the 326 women who finished.