Skip to content
Australia / Melbourne / HYROX / Season 8 (2025/26)

Ellie Mifka

AUS W 16-24 n = 744
Finish · net time
1:14:27
−14:27 v median 1:28:54
Women
75/744
16-24
19/132
Field beaten
90%

The race, in three figures

Field beaten
77%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:22
v median
11/744
Rank
Biggest loss
50m Sled Push
−0:25
v median
156/744
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 2:39
    v median −0:21
    1000m SkiErg 4:35
    v median −0:27
  2. Block 02 6:38
    Running 2 4:35
    v median −0:36
    50m Sled Push 2:03
    v median −0:25
  3. Block 03 8:59
    Running 3 4:53
    v median −0:29
    50m Sled Pull 4:06
    v median −1:19
  4. Block 04 9:20
    Running 4 4:50
    v median −0:35
    80m Burpee Broad Jump 4:30
    v median −1:33
  5. Block 05 9:53
    Running 5 5:03
    v median −0:31
    1000m Row 4:50
    v median −0:28
  6. Block 06 6:39
    Running 6 4:57
    v median −0:36
    200m Farmers Carry 1:42
    v median −0:26
  7. Block 07 8:34
    Running 7 4:48
    v median −0:41
    100m Sandbag Lunges 3:46
    v median −1:05
  8. Block 08 9:20
    Running 8 5:49
    v median −0:43
    Wall Balls 3:31
    v median −2:22

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:00
0:07 0:53
B3 · 50m Sled Pull
0:51
0:16 0:35
B4 · 80m Burpee Broad Jump
0:57
0:35 0:22
B5 · 1000m Row
1:17
1:00 0:17
B6 · 200m Farmers Carry
1:24
1:12 0:12
B7 · 100m Sandbag Lunges
1:30
1:11 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:31 ahead
Source Unofficial
Event
Melbourne
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Women · n = 744