Skip to content
Sign in Sign up
Australia / Melbourne 2025 / HYROX / Season 8 (2025/26)

Ryan Heckenberg

AUS M 45-49 n = 2118
Finish · net time
1:12:57
−11:12 v median 1:24:09
Men
395/2118
45-49
15/156
Field beaten
81%

The race, in three figures

Field beaten
79%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:53
v median
52/2118
Rank
Biggest loss
50m Sled Push
−0:04
v median
955/2118
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:25
    Running 1 2:20
    v median −0:19
    1000m SkiErg 4:05
    v median −0:21
  2. Block 02 6:37
    Running 2 4:03
    v median −0:32
    50m Sled Push 2:34
    v median −0:04
  3. Block 03 8:43
    Running 3 4:29
    v median −0:26
    50m Sled Pull 4:14
    v median −0:35
  4. Block 04 9:33
    Running 4 4:29
    v median −0:28
    80m Burpee Broad Jump 5:04
    v median −0:16
  5. Block 05 8:56
    Running 5 4:21
    v median −0:47
    1000m Row 4:35
    v median −0:11
  6. Block 06 6:04
    Running 6 4:22
    v median −0:40
    200m Farmers Carry 1:42
    v median −0:22
  7. Block 07 7:43
    Running 7 4:21
    v median −0:38
    100m Sandbag Lunges 3:22
    v median −1:53
  8. Block 08 10:55
    Running 8 5:28
    v median −0:35
    Wall Balls 5:27
    v median −1:06

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:18
0:07 1:11
B3 · 50m Sled Pull
0:53
0:15 0:38
B4 · 80m Burpee Broad Jump
0:56
0:35 0:21
B5 · 1000m Row
1:07
0:51 0:16
B6 · 200m Farmers Carry
1:22
1:07 0:15
B7 · 100m Sandbag Lunges
1:35
1:14 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:11 ahead
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118