The race, in three figures
The race, in words
Lacey Paaka finished 217th of 328 women in the Pro division at Melbourne 2025, in 1:30:44.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 25% on the stations. On the sled push the field had the edge, by 2:37. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 2:21v median −0:15
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Block 02 10:29Running 2 4:10v median −0:24
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Block 03 13:01Running 3 4:58v median +0:07
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Block 04 9:47Running 4 5:19v median +0:25
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Block 05 10:48Running 5 5:20v median +0:20
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Block 06 7:43Running 6 4:51v median −0:05
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Block 07 10:46Running 7 5:03v median +0:04
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Block 08 12:33Running 8 6:09v median +0:11
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 326
A pace, not a person: at every mat, the middle of the 326 women who finished.