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Athlete Australia

Emily Millard

Emily Millard has raced HYROX 3 times at 2 events since 2024, in 2 categories, most often the mixed Doubles Open (2). 1:09:39 at Melbourne 2025 is the fastest of 2 in the mixed Doubles Open, 191st of 769 mixed teams and ahead of 75% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:39
Melbourne 2025

Every race

3 races · 2 events

  1. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:09:39 PB
    191/769
    Beat 75%
  2. Melbourne
    Date unknown
    Relay · Women
    1:07:11
    6/201
    Beat 97%
  3. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:13:52
    204/749
    Beat 73%

Personal bests, by station

1000m SkiErg
4:09
Melbourne 2025
50m Sled Push
1:49
Melbourne 2024
50m Sled Pull
3:16
Melbourne 2024
80m Burpee Broad Jump
2:41
Melbourne 2024
1000m Row
4:27
Melbourne 2024
200m Farmers Carry
1:28
Melbourne 2024
100m Sandbag Lunges
3:23
Melbourne 2024
Wall Balls
3:45
Melbourne 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:09
50m Sled Push
1:50 1:49
50m Sled Pull
4:12 3:16
80m Burpee Broad Jump
3:27 2:41
1000m Row
4:39 4:27
200m Farmers Carry
1:52 1:28
100m Sandbag Lunges
3:24 3:23
Wall Balls
4:02 3:45