The race, in three figures
The race, in words
Lawrence West finished 923rd of 2,118 men in the Open division at Melbourne 2025, in 1:21:50, faster than 56% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 31% on the stations. On the sled push the field had the edge, by 1:46. Paced to finish: the second half went 3:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:17v median −0:22
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Block 02 8:30Running 2 4:06v median −0:29
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Block 03 9:16Running 3 4:18v median −0:37
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Block 04 10:52Running 4 4:15v median −0:42
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Block 05 9:03Running 5 4:22v median −0:46
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Block 06 6:34Running 6 4:22v median −0:40
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Block 07 9:18Running 7 4:21v median −0:38
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Block 08 13:13Running 8 5:12v median −0:51
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.