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Australia / Melbourne 2025 / Individual Open · Men / Season 8 (2025/26)

Duncan Macdonald

NZL M 30-34 n = 2118
Finish · net time
1:34:26
+10:17 v median 1:24:09
Men
1522/2118
30-34
349/466
Field beaten
28%

The race, in three figures

Field beaten
45%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
1593/2118
Rank
Biggest loss
80m Burpee Broad Jump
+2:44
v median
1910/2118
Rank

The race, in words

Duncan Macdonald finished 1,522nd of 2,118 men in the Open division at Melbourne 2025, in 1:34:26.

The runs carried this race: faster than 45% of the field over the eight kilometres, against 19% on the stations. On the burpee broad jumps the field had the edge, by 2:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 2:33
    v median −0:06
    1000m SkiErg 4:40
    v median +0:14
  2. Block 02 7:55
    Running 2 4:22
    v median −0:13
    50m Sled Push 3:33
    v median +0:55
  3. Block 03 10:58
    Running 3 5:03
    v median +0:08
    50m Sled Pull 5:55
    v median +1:06
  4. Block 04 13:26
    Running 4 5:22
    v median +0:25
    80m Burpee Broad Jump 8:04
    v median +2:44
  5. Block 05 10:45
    Running 5 5:24
    v median +0:16
    1000m Row 5:21
    v median +0:35
  6. Block 06 7:50
    Running 6 5:09
    v median +0:07
    200m Farmers Carry 2:41
    v median +0:37
  7. Block 07 10:58
    Running 7 5:13
    v median +0:14
    100m Sandbag Lunges 5:45
    v median +0:30
  8. Block 08 15:38
    Running 8 6:38
    v median +0:35
    Wall Balls 9:00
    v median +2:27

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
1:14
0:02 1:12
B2 · 50m Sled Push
1:13
0:07 1:06
B3 · 50m Sled Pull
1:00
0:16 0:44
B4 · 80m Burpee Broad Jump
1:19
0:43 0:36
B5 · 1000m Row
1:17
1:00 0:17
B6 · 200m Farmers Carry
1:47
1:31 0:16
B7 · 100m Sandbag Lunges
1:57
1:26 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:18 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 42
Other races by Duncan Macdonald
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118