The race, in three figures
The race, in words
Gil Nicola finished 74th of 263 men in the Pro division at Las Vegas 2022, in 1:16:02, faster than 72% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 58% on the stations. The sandbag lunges cost the most time: 0:59 slower than the median. A harder second half: 4:16 more lost to the middle of the field after halfway than before it.
This was a slow day in Las Vegas. Measured against their other races this season, the people who raced here lost about 1:54. An improvement of 9:59 on Karlsruhe 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 3:00v median −0:25
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Block 02 8:09Running 2 3:49v median −0:37
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Block 03 10:58Running 3 4:25v median −0:34
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Block 04 7:46Running 4 4:40v median −0:18
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Block 05 8:50Running 5 4:33v median −0:31
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Block 06 6:27Running 6 4:18v median −0:37
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Block 07 10:34Running 7 4:48v median −0:14
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Block 08 12:31Running 8 5:39v median +0:00
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 263
A pace, not a person: at every mat, the middle of the 263 men who finished.