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Austria / Wien 2022 / Individual Open · Men / Season 4 (2021/22)

Michael Plhak

AUT M 30-34 n = 157
Finish · net time
1:32:08
+2:29 v median 1:29:39
Men
88/157
30-34
29/44
Field beaten
44%

The race, in three figures

Field beaten
41%
Runs
58%
Stations
Biggest gain
200m Farmers Carry
−0:33
v median
17/157
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
98/157
Rank

The race, in words

1:32:08 at Wien 2022 put Michael Plhak 88th of 157 men in the Open division.

The farmers carry was where this race was made, 0:33 ahead of the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first.

That was 0:59 off the time at München 2022.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:34
    v median −0:04
    1000m SkiErg 4:34
    v median −0:04
  2. Block 02 8:41
    Running 2 5:12
    v median −0:06
    50m Sled Push 3:29
    v median −0:27
  3. Block 03 10:43
    Running 3 6:11
    v median +0:08
    50m Sled Pull 4:32
    v median −0:31
  4. Block 04 11:20
    Running 4 6:39
    v median +0:46
    80m Burpee Broad Jump 4:41
    v median −0:18
  5. Block 05 11:23
    Running 5 6:24
    v median +0:24
    1000m Row 4:59
    v median −0:02
  6. Block 06 7:46
    Running 6 6:03
    v median +0:25
    200m Farmers Carry 1:43
    v median −0:33
  7. Block 07 11:32
    Running 7 5:58
    v median +0:21
    100m Sandbag Lunges 5:34
    v median +0:25
  8. Block 08 14:23
    Running 8 6:56
    v median +0:27
    Wall Balls 7:27
    v median +0:24

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
1:00
0:05 0:55
B3 · 50m Sled Pull
0:54
0:19 0:35
B4 · 80m Burpee Broad Jump
1:28
0:22 1:06
B5 · 1000m Row
0:49
0:03 0:46
B6 · 200m Farmers Carry
1:05
0:27 0:38
B7 · 100m Sandbag Lunges
1:32
0:45 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 156

A pace, not a person: at every mat, the middle of the 156 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:18 behind

Elsewhere

The board

Individual Open · Men at Wien 2022

See this race on page 2
Other races by Michael Plhak
Source Official
Event
Wien 2022
Division
HYROX
Contest
H_2EFMS4JI2C7
Measured against
Men · n = 157