The race, in three figures
The race, in words
Michael Plhak finished 171st of 259 men in the Open division at München 2022, in 1:31:09.
Nowhere gained more than the sled pull: 0:32 on the median. On the sandbag lunges the field had the edge, by 1:29. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
2:53 slower than at Wien 2019, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:22v median −0:02
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Block 02 8:44Running 2 5:19v median +0:22
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Block 03 10:17Running 3 6:07v median +0:31
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Block 04 11:10Running 4 6:38v median +1:05
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Block 05 10:50Running 5 5:40v median +0:03
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Block 06 7:38Running 6 5:44v median +0:16
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Block 07 12:28Running 7 6:00v median +0:35
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Block 08 13:04Running 8 7:04v median +0:58
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.