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Austria / Wien 2019 / Individual Open · Men / Season 2 (2019/20)

Michael Plhak

AUT M 30-34 n = 199
Finish · net time
1:28:16
−4:15 v median 1:32:31
Men
74/199
30-34
14/46
Field beaten
63%

The race, in three figures

Field beaten
64%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
19/199
Rank
Biggest loss
100m Sandbag Lunges
+1:13
v median
157/199
Rank

The race, in words

In the Open division at Wien 2019, Michael Plhak crossed the line in 1:28:16: 74th of 199 men, faster than 63% of the field.

The burpee broad jumps were the standout, 1:15 quicker than the median and 19th of 199. The sandbag lunges cost the most time: 1:13 slower than the median. The race faded late: the second half went 3:31 worse against the middle of the field than the first.

Michael Plhak's fastest of 4 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:47
    v median −0:19
    1000m SkiErg 4:23
    v median −0:12
  2. Block 02 7:48
    Running 2 5:07
    v median −0:06
    50m Sled Push 2:41
    v median −0:15
  3. Block 03 11:38
    Running 3 5:38
    v median −0:16
    50m Sled Pull 6:00
    v median −0:22
  4. Block 04 9:08
    Running 4 5:35
    v median −0:19
    80m Burpee Broad Jump 3:33
    v median −1:15
  5. Block 05 10:32
    Running 5 5:39
    v median −0:22
    1000m Row 4:53
    v median −0:03
  6. Block 06 7:01
    Running 6 5:31
    v median −0:14
    200m Farmers Carry 1:30
    v median −0:33
  7. Block 07 12:09
    Running 7 5:48
    v median +0:01
    100m Sandbag Lunges 6:21
    v median +1:13
  8. Block 08 14:07
    Running 8 7:08
    v median +0:10
    Wall Balls 6:59
    v median −0:10

Against the middle of your field

Men · n = 195

A pace, not a person: at every mat, the middle of the 195 men who finished.

10:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:07 ahead

Elsewhere

The board

Individual Open · Men at Wien 2019

See this race on page 2
Other races by Michael Plhak
Source Official
Event
Wien 2019
Division
HYROX
Contest
H_999999212F07B500000000F1
Measured against
Men · n = 199