Skip to content
Germany / Karlsruhe 2022 / HYROX / Season 4 (2021/22)

Jan Spreitzenbarth

GER M 30-34 n = 222
Finish · net time
1:33:21
+3:38 v median 1:29:43
Men
134/222
30-34
48/62
Field beaten
40%

The race, in three figures

Field beaten
25%
Runs
48%
Stations
Biggest gain
1000m SkiErg
−0:18
v median
45/222
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
156/222
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:24
    v median +0:27
    1000m SkiErg 4:09
    v median −0:18
  2. Block 02 9:47
    Running 2 6:11
    v median +0:56
    50m Sled Push 3:36
    v median +0:00
  3. Block 03 11:30
    Running 3 6:33
    v median +0:39
    50m Sled Pull 4:57
    v median +0:14
  4. Block 04 11:23
    Running 4 6:18
    v median +0:29
    80m Burpee Broad Jump 5:05
    v median −0:05
  5. Block 05 10:46
    Running 5 6:17
    v median +0:26
    1000m Row 4:29
    v median −0:16
  6. Block 06 8:55
    Running 6 6:28
    v median +0:42
    200m Farmers Carry 2:27
    v median +0:14
  7. Block 07 12:13
    Running 7 6:20
    v median +0:41
    100m Sandbag Lunges 5:53
    v median +0:50
  8. Block 08 13:39
    Running 8 7:27
    v median +0:56
    Wall Balls 6:12
    v median −0:03

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:40
0:20 0:20
B2 · 50m Sled Push
1:04
0:13 0:51
B3 · 50m Sled Pull
0:35
0:20 0:15
B4 · 80m Burpee Broad Jump
1:01
0:03 0:58
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
1:20
0:16 1:04
B7 · 100m Sandbag Lunges
1:17
0:12 1:05
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 220

A pace, not a person: at every mat, the middle of the 220 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:52 behind
Source Official
Event
Karlsruhe 2022
Division
HYROX
Contest
H_2EFMS4JI2C5
Measured against
Men · n = 222