The race, in three figures
The race, in words
1:25:24 at Bremen 2022 put Max Dancau 36th of 49 men in the Pro division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 18% on the stations. If there was time left out there, it was on the sled pull, 2:54 behind the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:40v median −0:11
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Block 02 9:00Running 2 4:35v median +0:16
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Block 03 12:44Running 3 4:53v median +0:01
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Block 04 10:11Running 4 4:59v median +0:11
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Block 05 9:24Running 5 4:49v median −0:02
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Block 06 6:46Running 6 4:39v median −0:08
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Block 07 11:04Running 7 4:43v median −0:08
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Block 08 12:45Running 8 5:40v median +0:23
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 49
A pace, not a person: at every mat, the middle of the 49 men who finished.