The race, in three figures
The race, in words
1:51:10 at Bremen 2022 put Tom Zosel 225th of 240 men in the Open division.
The sandbag lunges cost the most time: 6:01 slower than the median. The race faded late: the second half went 2:39 worse against the middle of the field than the first.
Bremen gave the field time back: about 1:38 faster than the average race this season, by 170 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:20v median +0:52
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Block 02 11:52Running 2 6:35v median +1:34
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Block 03 13:13Running 3 7:06v median +1:34
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Block 04 13:34Running 4 7:01v median +1:30
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Block 05 12:10Running 5 6:54v median +1:16
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Block 06 9:18Running 6 6:57v median +1:23
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Block 07 17:56Running 7 7:04v median +1:34
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Block 08 15:47Running 8 7:44v median +1:37
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.