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Germany / Bremen 2022 / Individual Open · Men / Season 4 (2021/22)

Henning Gröffel

GER M 30-34 n = 240
Finish · net time
1:51:36
+27:06 v median 1:24:30
Course −1:38 v season average ±0:29 · 170 athletes
Men
226/240
30-34
56/56
Field beaten
6%

The race, in three figures

Field beaten
14%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
214/240
Rank
Biggest loss
80m Burpee Broad Jump
+6:34
v median
240/240
Rank

The race, in words

Henning Gröffel finished 226th of 240 men in the Open division at Bremen 2022, in 1:51:36.

On the burpee broad jumps the field had the edge, by 6:34. Paced to finish: the second half went 4:09 better against the middle of the field than the first.

Athletes who raced both Bremen 2022 and Hamburg 2021 were 5:39 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:55
    v median +1:27
    1000m SkiErg 4:52
    v median +0:27
  2. Block 02 10:38
    Running 2 6:35
    v median +1:34
    50m Sled Push 4:03
    v median +1:03
  3. Block 03 12:33
    Running 3 6:54
    v median +1:22
    50m Sled Pull 5:39
    v median +1:20
  4. Block 04 18:10
    Running 4 6:50
    v median +1:19
    80m Burpee Broad Jump 11:20
    v median +6:34
  5. Block 05 11:56
    Running 5 6:47
    v median +1:09
    1000m Row 5:09
    v median +0:29
  6. Block 06 9:40
    Running 6 6:38
    v median +1:04
    200m Farmers Carry 3:02
    v median +0:53
  7. Block 07 13:43
    Running 7 6:46
    v median +1:16
    100m Sandbag Lunges 6:57
    v median +2:06
  8. Block 08 16:25
    Running 8 7:00
    v median +0:53
    Wall Balls 9:25
    v median +3:20

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
1:18
0:07 1:11
B3 · 50m Sled Pull
1:22
0:22 1:00
B4 · 80m Burpee Broad Jump
0:56
0:06 0:50
B5 · 1000m Row
0:52
0:24 0:28
B6 · 200m Farmers Carry
1:39
0:30 1:09
B7 · 100m Sandbag Lunges
1:40
0:32 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:11 behind

Elsewhere

The board

Individual Open · Men at Bremen 2022

See this race on page 5
Other races by Henning Gröffel
Source Official
Event
Bremen 2022
Division
HYROX
Contest
H_2EFMS4JI2C3
Measured against
Men · n = 240