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Germany / Hamburg 2021 / HYROX / Season 4 (2021/22)

Henning Gröffel

GER M 30-34 n = 304
Finish · net time
2:02:44
+30:02 v median 1:32:42
Men
286/304
30-34
70/78
Field beaten
6%

The race, in three figures

Field beaten
12%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
257/304
Rank
Biggest loss
80m Burpee Broad Jump
+7:38
v median
307/304
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:53
    v median +1:12
    1000m SkiErg 4:43
    v median +0:19
  2. Block 02 9:19
    Running 2 6:11
    v median +1:12
    50m Sled Push 3:08
    v median +0:28
  3. Block 03 11:51
    Running 3 6:22
    v median +0:53
    50m Sled Pull 5:29
    v median +0:42
  4. Block 04 19:37
    Running 4 6:30
    v median +0:58
    80m Burpee Broad Jump 13:07
    v median +7:38
  5. Block 05 12:06
    Running 5 6:47
    v median +0:58
    1000m Row 5:19
    v median +0:31
  6. Block 06 9:55
    Running 6 6:38
    v median +1:07
    200m Farmers Carry 3:17
    v median +0:58
  7. Block 07 14:55
    Running 7 6:43
    v median +1:09
    100m Sandbag Lunges 8:12
    v median +2:50
  8. Block 08 20:30
    Running 8 8:50
    v median +2:02
    Wall Balls 11:40
    v median +4:34

Roxzone, per block

Approach · Exit 14:05

B1 · 1000m SkiErg
1:15
0:05 1:10
B2 · 50m Sled Push
1:32
0:19 1:13
B3 · 50m Sled Pull
1:43
0:41 1:02
B4 · 80m Burpee Broad Jump
2:02
1:21 0:41
B5 · 1000m Row
2:16
0:17 1:59
B6 · 200m Farmers Carry
2:35
1:33 1:02
B7 · 100m Sandbag Lunges
2:40
1:36 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 299

A pace, not a person: at every mat, the middle of the 299 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:07 behind
Source Official
Event
Hamburg 2021
Division
HYROX
Contest
H_2EFMS4JI286
Measured against
Men · n = 304