The race, in three figures
The race, in words
In the Open division at Bremen 2022, Sarah Hembrock crossed the line in 1:20:26: 27th of 93 women, faster than 71% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 58% on the stations. The burpee broad jumps were where this race was made, 1:00 ahead of the median. Stronger after halfway: 1:49 better against the middle of the field than before it.
Sarah Hembrock's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:18v median −0:34
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Block 02 8:11Running 2 5:00v median −0:27
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Block 03 10:31Running 3 5:13v median −0:39
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Block 04 9:53Running 4 5:19v median −0:38
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Block 05 10:45Running 5 5:24v median −0:33
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Block 06 7:30Running 6 5:16v median −0:38
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Block 07 9:38Running 7 5:19v median −0:28
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Block 08 9:39Running 8 5:39v median −0:37
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women who finished.