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United States / New York 2022 / Individual Open · Men / Season 4 (2021/22)

Rocco Flores

USA M 45-49 n = 177
Finish · net time
1:12:02
−22:11 v median 1:34:13
Men
14/177
45-49
1/22
Field beaten
92%

The race, in three figures

Field beaten
90%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−2:14
v median
2/177
Rank
Biggest loss
1000m Row
+0:00
v median
88/177
Rank

The race, in words

Rocco Flores won the 45–49 age group at New York 2022 in 1:12:02, first of 22.

The sandbag lunges were the standout, 2:14 quicker than the median and 2nd of 177. Quick through the roxzone: 4:40, ahead of 92% of the field.

Rocco Flores's fastest of 4 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:35
    v median −0:50
    1000m SkiErg 4:05
    v median −0:19
  2. Block 02 8:19
    Running 2 4:32
    v median −0:36
    50m Sled Push 3:47
    v median −1:14
  3. Block 03 8:40
    Running 3 4:48
    v median −0:53
    50m Sled Pull 3:52
    v median −1:44
  4. Block 04 8:25
    Running 4 4:46
    v median −0:52
    80m Burpee Broad Jump 3:39
    v median −1:20
  5. Block 05 9:46
    Running 5 4:52
    v median −0:59
    1000m Row 4:54
    v median +0:00
  6. Block 06 7:06
    Running 6 4:53
    v median −0:57
    200m Farmers Carry 2:13
    v median −0:16
  7. Block 07 7:52
    Running 7 4:56
    v median −0:54
    100m Sandbag Lunges 2:56
    v median −2:14
  8. Block 08 9:40
    Running 8 5:08
    v median −1:30
    Wall Balls 4:32
    v median −1:14

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:24
0:14 0:10
B4 · 80m Burpee Broad Jump
0:52
0:26 0:26
B5 · 1000m Row
0:55
0:28 0:27
B6 · 200m Farmers Carry
0:37
0:15 0:22
B7 · 100m Sandbag Lunges
1:06
0:41 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 158

A pace, not a person: at every mat, the middle of the 158 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:43 ahead

Elsewhere

The board

Individual Open · Men at New York 2022

See this race on page 1
Other races by Rocco Flores
Source Official
Event
New York 2022
Division
HYROX
Contest
H_2EFMS4JI2C2
Measured against
Men · n = 177