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Austin 2021 / Individual Open · Men / Season 3 (2020/21)

Rocco Flores

USA M 45-49 n = 92
Finish · net time
1:17:11
−10:42 v median 1:27:53
Men
16/92
45-49
4/10
Field beaten
83%

The race, in three figures

Biggest gain
50m Sled Pull
−1:17
v median
19/92
Rank
Biggest loss
Wall Balls
+0:22
v median
54/92
Rank

The race, in words

1:17:11 at Austin 2021 put Rocco Flores 16th of 92 men in the Open division, ahead of 83% of the field.

The sled pull was the standout, 1:17 quicker than the median and 19th of 92. The race faded late: the second half went 4:36 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:13
    v median −1:37
    1000m SkiErg 4:16
    v median −0:13
  2. Block 02 8:38
    Running 2 4:20
    v median −0:43
    50m Sled Push 4:18
    v median −0:40
  3. Block 03 9:53
    Running 3 4:37
    v median −1:07
    50m Sled Pull 5:16
    v median −1:17
  4. Block 04 8:52
    Running 4 4:37
    v median −0:54
    80m Burpee Broad Jump 4:15
    v median +0:09
  5. Block 05 9:50
    Running 5 4:40
    v median −0:59
    1000m Row 5:10
    v median +0:04
  6. Block 06 6:38
    Running 6 4:37
    v median −0:52
    200m Farmers Carry 2:01
    v median −0:01
  7. Block 07 9:56
    Running 7 6:10
    v median +0:40
    100m Sandbag Lunges 3:46
    v median −0:59
  8. Block 08 11:32
    Running 8 5:20
    v median −1:03
    Wall Balls 6:12
    v median +0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:32
0:18 0:14
B3 · 50m Sled Pull
0:42
0:21 0:21
B4 · 80m Burpee Broad Jump
0:33
0:25 0:08
B5 · 1000m Row
0:46
0:16 0:30
B6 · 200m Farmers Carry
0:51
0:15 0:36
B7 · 100m Sandbag Lunges
0:36
0:35 0:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:42 ahead

Elsewhere

The board

Individual Open · Men at Austin 2021

See this race on page 1
Other races by Rocco Flores
Source Official
Event
Austin 2021
Division
HYROX
Contest
H_2EFMS4JI21E
Measured against
Men · n = 92