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United States / New York 2022 / Individual Pro · Women / Season 4 (2021/22)

Heidi Williams

USA W 60-64 n = 26
Finish · net time
1:32:04
+8:41 v median 1:23:23
Women
22/26
60-64
1
Field beaten
15%

The race, in three figures

Field beaten
24%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:12
v median
12/26
Rank
Biggest loss
80m Burpee Broad Jump
+1:25
v median
25/26
Rank

The race, in words

Heidi Williams finished 22nd of 26 women in the Pro division at New York 2022, in 1:32:04.

The burpee broad jumps cost the most time: 1:25 slower than the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.

That was 1:32 off the time at Dallas 2020.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:09
    v median +0:15
    1000m SkiErg 4:51
    v median +0:19
  2. Block 02 10:53
    Running 2 5:02
    v median +0:28
    50m Sled Push 5:51
    v median −0:12
  3. Block 03 12:16
    Running 3 5:26
    v median +0:21
    50m Sled Pull 6:50
    v median +0:36
  4. Block 04 11:16
    Running 4 5:37
    v median +0:27
    80m Burpee Broad Jump 5:39
    v median +1:25
  5. Block 05 10:37
    Running 5 5:36
    v median +0:20
    1000m Row 5:01
    v median +0:07
  6. Block 06 8:41
    Running 6 5:50
    v median +0:39
    200m Farmers Carry 2:51
    v median +0:16
  7. Block 07 11:08
    Running 7 5:56
    v median +0:40
    100m Sandbag Lunges 5:12
    v median +0:44
  8. Block 08 12:04
    Running 8 6:13
    v median +0:37
    Wall Balls 5:51
    v median +0:49

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
1:20
0:41 0:39
B5 · 1000m Row
0:54
0:20 0:34
B6 · 200m Farmers Carry
0:49
0:17 0:32
B7 · 100m Sandbag Lunges
1:23
0:41 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 26

A pace, not a person: at every mat, the middle of the 26 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:41 behind

Elsewhere

The board

Individual Pro · Women at New York 2022

See this race on page 1
Other races by Heidi Williams
All 17 races
Source Official
Event
New York 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI2C2
Measured against
Women · n = 26